#82 – Fitness & Nutrition Tips from ShapedbySherri



Today we kick off a 30 day challenge with fitness instructor Sherri Norige, of https://shapedbysherri.com.  She created a web-based, at home monthly subscription fitness program with video instructions. Her videos feature holistic movements that are thread together seamlessly to keep your heart rate up and to beat boredom.  Hey Mama Podcast listeners get an amazing discount: 50% off her monthly subscription, with the promo code HEYMAMA50! Join us for the challenge here: https://shapedbysherri.com/getshaped/ and message us what you think!

Other ways to find Sherri:

https://twitter.com/shapedbysherri

https://www.facebook.com/ShapedBySherri/

https://www.instagram.com/shapedbysherri_/

http://www.pinterest.com/shapedbysherri_

Follow us on Twitter @heymamapodcast & like our Facebook page Hey Mama Podcast

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Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com.

Music: Hanami by Fabian Measures