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Sleep Training: The Basics

Disclaimer: We are not doctors or experts. We are moms who had a positive experience with sleep training. Please consult with your pediatrician about the specific needs of your child before beginning any sleep training program.


Sleep! A much discussed topic among moms and people talking to moms. One of the most common questions I am asked when strangers find out that I have a baby is, “Does he sleep through the night?” The insanity caused from bad or lack of sleep is unlike anything I have experienced before or since. Parents seem to be memorably scarred by those early weeks and months when they walked through life in a half-awake daze. So much so that people with grown kids still immediately think of the sleep question when they think about babies.

In this post, we will cover the basics of preparing to sleep train, including the specific book we recommend.

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20 Tips for Infant Travel

Air Travel with an Infant

Traveling with infants isn’t easy, but with a few tips and tricks, you too can conquer this.  I like to think of it as a skill you can hone, and you can do it too! David has now been to Florida, Nashville and Atlanta in his 13 months and we’ve all survived.  Let us know if you want us to add to this with car travel tips!

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