Disclaimer: We are not doctors or experts. We are moms who had a positive experience with sleep training. Please consult with your pediatrician about the specific needs of your child before beginning any sleep training program.
Sleep! A much discussed topic among moms and people talking to moms. One of the most common questions I am asked when strangers find out that I have a baby is, “Does he sleep through the night?” The insanity caused from bad or lack of sleep is unlike anything I have experienced before or since. Parents seem to be memorably scarred by those early weeks and months when they walked through life in a half-awake daze. So much so that people with grown kids still immediately think of the sleep question when they think about babies.
In this post, we will cover the basics of preparing to sleep train, including the specific book we recommend.