Browse Tag

mental health

Sleep Training: How To Get Through It

*Disclaimer: We are not mental health professionals or doctors. Please consult your doctor on whether sleep training is appropriate for your child’s age and developmental stage.  

Congratulations! You’ve started what probably seemed like the hardest thing you could attempt (outside of labor – maybe).  (If you haven’t read Part 1: The Basics, go back and read it first – it’ll make more sense.)   Keep Reading