So you’ve done all the hard work: you’ve read a book, made a plan, and executed a sleep training program. Bedtime routine is relaxing and fun. He’s going to bed at the same time every night. He’s sleeping through the night consistently! You feel like you have your life back!
*Disclaimer: We are not mental health professionals or doctors. Please consult your doctor on whether sleep training is appropriate for your child’s age and developmental stage.
Congratulations! You’ve started what probably seemed like the hardest thing you could attempt (outside of labor – maybe). (If you haven’t read Part 1: The Basics, go back and read it first – it’ll make more sense.)